Learning Outcomes:

Upon successful completion of the Exercise Science/Personal Training degree program requirements, graduates will:

1. prepare successfully for transfer to a baccalaureate level program in exercise science or a related field
2. prepare for entry into the personal training job market, or for the establishment of a personal training business
3. prepare successfully for the certification examinations of prestigious, nationally recognized fitness organizations
4. exhibit an understanding of the principles of the biological aspects of life as they relate to movement and exercise
5. communicate effectively and use technology to exchange information necessary for working in a personal training setting
6. conduct an evaluation consisting of a health appraisal, physical screening and fitness assessment
7. interpret results to determine client’s risk factors, need for medical clearance, and base level of fitness
8. design safe, effective exercise programs based upon a client’s evaluation that meet the needs and goals of the client
9. instruct and correct individuals on the performance of exercises, with emphasis on safe, biomechanically correct form
10. maintain a safe environment while conducting personal training activities, and provide first aid or CPR as needed
11. identify signs and symptoms that call for termination of an exercise session, or the suspension of an exercise program
12. motivate clients to maintain adherence to an exercise program and to live a healthy lifestyle
13. demonstrate rapport with peers and demonstrate compliance with standards for professional ethics and competency
14. promote physical, emotional and psychological benefits of a wellness-oriented lifestyle

College Requirements:

Civic Engagement Experiences:

Writing Intensive Requirement:

One (1) Writing Intensive course in any discipline is required. Participation in a Learning Community that includes ENG 1200  or ENG 2400  also satisfies this requirement.

Required Core (4 Courses, 13 Credits):

When Required Core Courses are specified for a category, they are required for the major

* This program has a waiver to require particular courses in the Common Core, otherwise more than the minimum credits for the degree may be necessary.

• ENG 1200 - English Composition I 3 Credit(s)
• ENG 2400 - English Composition II 3 Credit(s)
• Mathematical & Quantitative Reasoning Course 3 Credit(s)
• Life & Physical Sciences Course*  BIO 1100 - Human Anatomy and Physiology I 4 Credit(s)

Flexible Core (6 Courses, 19 Credits):

When Flexible Core Courses are specified for a category, they are required for the major

One course from each Group A to D (Group E is satisfied by the course shown.)

No more than two courses can be selected from the same discipline

Major Requirements (8 Courses, 27 Credits):

• EXS 500 - Introduction to Exercise Science 3 Credit(s)
• EXS 1300 - Fitness Assessment and Program Design 3 Credit(s)
• EXS 1500 - Lifetime Strength and Flexibility Training 3 Credit(s)
• HE 3500 - First Aid and Personal Safety 2 Credit(s)
• HE 4200 - Health and Nutrition 3 Credit(s)
• HE 5000 - Weight Management 2 Credit(s)
• HPE 1200 - Concepts of Wellness 3 Credit(s)
• BA 6000 - Introduction to Computer Concepts 3 Credit(s)

Electives:

1 credit sufficient to meet required total of 60 credits.  Recommended: A Student Development course or Integrative Seminar course as part of a Learning Community

Total Credits: 60