May 01, 2024  
2022-2023 College Catalog 
    
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2022-2023 College Catalog [ARCHIVED CATALOG]

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PEC 6600 - Intermediate Yoga

1 Credit(s) Hours: 2 hrs.

Techniques for deepening one’s practice of classical yoga postures, exploring various lineages, styles and traditions of Yoga including Iyengar, Ashtanga and Vinyasa, posture variations, backbends and inversions, intermediate pranayama (breathing) techniques and the use of yoga props.

Prerequisite(s): PEC 2900  or PEC 6700  or permission of instructor
Department: Health, Physical Education and Recreation


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