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May 01, 2024
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PEC 4000 - Modified Physical Activities for all Ages And Abilities
1 Credit(s) Hours: 2 hrs.
To develop and maintain physical fitness for people of all ages and abilities who require modifications. Students will engage in a variety of activities such as fitness exercises, yoga (on a chair and/or mat), dancing and modified sports. Aspects of fitness, posture, rhythms, movement, breathing, concentration and relaxation are emphasized.
Department: Health, Physical Education and Recreation
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