HPE 1200 - Concepts of Wellness

3 Credit(s) Hours: 3 hrs.

This fundamental course covers a broad spectrum of health-related topics to make students aware of the causes of mental and physical illnesses and their prevention, and demonstrates how lifestyle, perceptions, and decisions affect health. Guidelines and criteria presented to determine good mental, emotional, and physical health. Opportunities for personal assessment.

Department: Health, Physical Education and Recreation