PEC 6600 - Intermediate Yoga

1 Credit(s) Hours: 2 hrs.

Techniques for deepening one’s practice of classical yoga postures, exploring various lineages, styles and traditions of Yoga including Iyengar, Ashtanga and Vinyasa, posture variations, backbends and inversions, intermediate pranayama (breathing) techniques and the use of yoga props.
Prerequisite(s): PEC 2900 or PEC 82XX or permission of instructor