|
Apr 26, 2024
|
|
|
|
PEC 4000 - Modified Physical Activities for all Ages And Abilities 1 Credit(s) Hours: 2 hrs.
To develop and maintain physical fitness for people of all ages and abilities who require modifications. Students will engage in a variety of activities such as fitness exercises, yoga (on a chair and/or mat), dancing and modified sports. Aspects of fitness, posture, rhythms, movement, breathing, concentration and relaxation are emphasized.
Add to Portfolio (opens a new window)
|
|