Jun 16, 2024  
2024-2025 College Catalog 
    
2024-2025 College Catalog
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PEC 2700 - Beginning Karate and Self Defense


1 Credit(s) Hours: 2 hrs.

Introduction to formal Karate and practical self-defense techniques. History and background, fundamental stances, blocks, punches, kicks, conditioning, safety, methods of avoidance and personal self-defense movements, and oriental tradition (Karate costumes, respect and Buddhist philosophy).

Department: Health, Physical Education and Recreation



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