May 08, 2024  
2022-2023 College Catalog 
    
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2022-2023 College Catalog [ARCHIVED CATALOG]

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EXS 2000 - Exercise, Energy Balance, and Weight Management

3 Credit(s) Hours: 3 hrs.

Concepts and principles of energy balance, body composition, weight management, and physical activity as they relate to personal health.  Examines the causes of obesity, its impact on human health and explores weight loss and diet options for the individual from a holistic perspective.  Using case studies, students will complete a lifestyle analysis, develop nutritionally sound dietary plans, and design specialized exercise programs tailored to address an individual’s personalized weight management goals.

Prerequisite(s): HE 4200 , HPE 1200 , EXS 1300 , and EXS 1500    
Department: Health, Physical Education, and Recreation


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